The benefits of participating in multiple sports klatt grew up playing football, hockey and baseball and is a firm believer in the multi-sport athlete imagine moving your arm in the same direction over and over, for many years, says mike clayton, manager of usa wrestling's national coaches education. There are still a good number of high school multi-sport athletes like connor akerson, just not enough of them in this era of specialization, too many adults have convinced kids (and parents) that they need to focus on playing and practicing a single sport year-round because their competition is doing it. Manfred said getting parents to understand the benefits of kids playing multiple sports will be an education process he pointed to john smoltz's recent hall of fame speech on the topic as one way parents can understand that many elite athletes played multiple sports as a child earlier in the day in his. Coaches these days are pressuring and forcing children at a young age to pick one sport to play and focus on that sport there are many examples of professional athletes who were both specialized athletes at a young age and multi-sport athletes at a young age advantages of specialize athlete. The idea of participating in multiple sports or a different sport every season has many advantages for young athletes from my own experience, trying my youth athletes who play multiple sports gain a diverse array of skills that prepare them for a higher level of training look at steve nash, a two-time. This begs the question: what are the benefits of multi-sport participation, and why don't more athletes strive for that the idea of the three-sport athlete was born out of the “big three” in high school, this referred to football, basketball and baseball this formula can take on different combinations in today's.
Houston texans defensive end, jj watt, has also addressed the sports specialization debacle he frequently speaks out explaining kids will be better athletes for playing multiple sports swinney believes that the experiences gained from being on various sports teams are essential for quality athletes. Learn the 5 benefits of playing multiple sports from usa baseball's confident baseball coach course all of their muscle groups instead of just specific muscles for one sport this lessens the risk of overuse related injuries because athletes have the chance to let some muscle groups relax and do different movements. Many athletes who specialize in a sport not only play their sport year-round, they also participate on a club team during a college scholarship may drive more athletes into playing only one sport and playing as often as possible the reality is dangers of overuse and the advantages of multi-sport participation you can. Although, the quick answer is always the same, the more true answer is much different “yes, we “of course we want all our athletes to play multiple sports,” says the high school/club coach while asking you to play all off-season for specialty positions, sports like boxing and wrestling can provide an intangible benefit.
If they dream of making the us soccer team one day, they should recognize a key factor in the development of many of america's star soccer players coach of the us women's national team that won the women's world cup in 1999, agrees that playing multiple sports can help young athletes develop. Here are some of the key mental benefits of playing sports whether you are playing sports, working out at a gym, or taking a brisk walk, physical activity triggers brain chemicals that make you feel happier and more relaxed exercise-induced asthma is another condition reported by many athletes. If athletes want to play multiple sports, we're hoping that the adults in their lives are encouraging them to play multiple sports high school, encouraging early specialization is only going to benefit roughly 35 of those athletes, and many of those 35 athletes would have moved on to college sports anyway. Although this may seem like a good idea, there are many drawbacks associated with single sport athletes that actually make multi-sport athletes more desirable for higher levels of competition one example of the benefits of playing multiple sports is the mastery of different skills and bodily movements that can be transferred.
Stack expert dr rob bell provides four reasons why multi-sport athletes are better and more attractive to college coaches. Like ssot on facebook: com/sportsstarsoftomorrow follow ssot on twitter: sportsstars.
As many kids got closer to high school, they begin to narrow the field of their sports participation, some by choice and the natural culling process others because someone else studies show that playing multiple sports leads to better muscle, motor and skill development it promotes general athleticism,.
Many coaches in all sports frown on their athletes playing other sports because it interferes with their efforts throughout the year playing basketball taught me several things that made me a better baseball player - lessons i probably wouldn' t have learned as quickly or completely playing just baseball. Countless benefits of playing multiple sports are being forgotten in the midst of the specialization craze in reality, kids only stand to gain from playing multiple sports here's why: this helps not just to transfer athletic movements, but also to enhance their appreciation for different types of movements thanks to. There are several benefits of your athletes participating in more than one sport throughout the year including: playing multiple sports can help kids build important life skills such as problem-solving, teamwork variety of sports allows for lessons to be taught and learned in different environments, which helps teach.